Comfort & Joy: Self-Care Practices to Thrive Through the Holidays.

{A free 5-day eCourse from December 4th - 8th}

Every year between Halloween and Thanksgiving, most of us have great intentions of making the holidays a time of “comfort and joy.”

This will be the year we get all of our shopping done early.
We won’t overdo it. We won’t over-indulge.
We will have a calm, stress-free holiday season.

But for many, this continues to be an incredibly stressful time of year. The best intentions get swept away in the face of gingerbread lattes, colds, and endless to-do lists.


This year, Nancy Alder & I are joining forces to bring you an extra burst of support to help you THRIVE this holiday season, instead of collapsing after all the shopping and cooking, keeping yourself afloat with Peppermint Mochas and a few stolen moments to yourself in the car, or hustling your way through til December 31st when you vow to do it all differently next year....

2017 may be winding down, but it's not too late for it to be the year things change for you.

This can still be the year where you find your flow.
This can still be the year that you figure out what "work-life balance" looks like.

This can be the year where comfort and joy become part of every day.



What: 5 days of support on mind, body + soul practices.
When: They'll arrive in your inbox Monday - Thursday, and we'll have a live Zoom call on Friday 12/8 (with replay sent out afterwards.
Where: All cozied up at your home, or wherever you'd like to join in!
Why: Because you deserve it. You take care of everyone else, and now it's your turn.

 

Let us know the "who" by popping in your details below! We're so excited to have you join us. 


xoxo
Kate Bartolotta


 

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